“You don’t have to be a professional athlete to be treated like one”
For over 20 years we have been treating sports injuries and day to day aches and pains.
Appointments call 212-249-7790 New York, Upper Eas
For over 20 years we have been treating sports injuries and day to day aches and pains.
Appointments call 212-249-7790 New York, Upper Eas

No two injuries are similar. We will review any previous films X-rays, MRI, CT, etc that may relate to your current or previous conditions. Taking that information and matching it to your detailed exam that may include a chiropractic analysis, orthopedic evaluation, functional movements like the FMS or the SFMA. We are proud to provide a high quality level of customer service, unique treatments using cutting edge technology, and a commitment to health and wellness to all of our patients. Our goal is to match your goals and making the improvements to your lifestyle and injury by effective, targeted and specific rehabilitation and ultimately
increasing your performance.

With 20 years of experience, we are capable of analyzing your body and creating a customized rehabilitation program to benefit your specific health needs. Educating you how to quickly heal your pain, ergonomic needs and goals is an integral part of your recovery. We are consistently attending and teaching post graduate courses to provide the latest advances in the field of manual therapy and rehabilitation.
New York Manhattan

Not only will our team treat your existing conditions, we strive to prevent pain and illness from reoccurring. We strive to listen your concerns and work to improve your quality of life, posture, strength, and heal your body to live and function optimally.








Dr. Leon Aibinder is a highly regarded chiropractor specializing in sports medicine, manual therapy and rehabilitation, with over 20 years of clinical experience treating a diverse range of patients - from professional athletes to everyday individuals seeking pain relief and performance enhancement. His approach emphasizes evidence-based medicine, personalized treatment plans, and a commitment to empowering patients through education on movement, ergonomics, and injury prevention, ensuring they can “move well and fluidly” in sports, daily activities, or recovery from chronic conditions.

His early career was marked by a passion for continuous learning, which broadened his expertise in the body’s biomechanics, function , and recovery processes.
Until recently he was a respected instructor for Active Release Technique (ART) seminars across the the US and Canada, where has educated chiropractors and physical therapists on soft tissue mobilization and injury resolution.
His clinical interests include linking foot/ankle dysfunction to lower back/hip pain, addressing shoulder/elbow conditions, rotator cuffs issues and core weaknesses that resist traditional orthopedic or physical therapy interventions.

Most injuries are caused by overuse and repetitive stress injuries. Overtime, small tasks done with poor posture can lead to acute and chronic pain, which can result in poor overall function. However, if you’re active and participate in CrossFit, Olympic lifting, weight training, pilates, yoga, ballet, tennis, golf, running, cycling or another sport, injuries can occur at the wrong time of your training schedule. We will get to the source of the problem and initiate a thorough plan.
Procedures encompass chiropractic adjustments, manipulation, mobilization, flexion/distraction, kinesiotaping, Gua Sha and exercise therapy.
At the core of Dr. Aibinder‘s practice is a holistic philosophy: empowering patients through education on spinal health, ergonomics, posture and proper movement to prevent re-injury and enhance quality of life. There is no reason for pain to slow down individuals from doing what they love, whether its competition of simple daily tasks.
We offer a variety of chiropractic care techniques to help manage pain, improve mobility, and promote overall wellness. Our treatments are tailored to each patient's individual needs.
Is used to enhance muscle recovery, reduce pain, and improve muscle strength through controlled impulses. It aids patients with limited mobility, post-surgical recovery or chronic pain conditions as it promotes blood flow and prevents muscle atrophy. It can also aid in reducing muscle spasms and improve joint function, as part of your treatment plan.
Low level laser therapy reduces inflammation, relieves pain and promotes tissue repair using non-invasive light energy. It accelerates recovery from musculoskeletal injuries and complements adjustments for effective pain management.
Radial Shockwave therapy, a non invasive treatment relieves pain and promotes healing for conditions like plantar fasciitis, tennis elbow and tendonitis. It uses high-energy acoustic waves to boost blood flow, reduce inflammation and speed recovery, enhancing mobility with minimal need for medication or surgery.
Flexion Distraction therapy and traction offer non-invasive relief for back pain, neck pain, sciatica, and herniated discs. This gentle spinal decompression technique reduces nerve pressure, promotes disc healing and enhances mobility. Perfect for non-surgical pain relief, it supports lasting spinal health and wellness.
Please contact us directly with any questions, comments, or scheduling inquiries you may have.
Open today | 07:30 am – 05:00 pm |
Monday, Wednesday, Friday: 7:30 AM - 5 PM
Tuesday, Thursday 7:30 AM - 1:30 PM
Manual therapy involves hands-on techniques like adjustments and mobilizations to restore body alignment and function. At our practice, it’s used to treat sports injuries by reducing pain, improving mobility, and accelerating recovery - whether from elite training or daily activities.
Absolutely not. Our tagline says it all: “You don’t have to be a professional athlete to be treated like one.” We help everyone with sports-related strains or everyday aches, like lower back tightness from desk work.
We specialize in sports injuries (e.g. sprains, strains) and common issues like lower back pain, herniated discs, neck stiffness, shoulder impingement, postural syndromes, post surgical pain non responsive to conventional therapy.
It varies by injury, but our targeted plans often sho improvement in 4-6 sessions. We review your history and goals upfront to set realistic timelines.
Yes-our evidence-based approaches(chiropractic adjustments, soft tissue work and rehab) are customized for all fitness levels. Your treatment will be explained prior to initiating any therapy. We‘ve helped thousands over 20+ years preventative re-injury and boost daily performance/
Please contact us at 212-249-7790 to discuss any insurance or financial questions.
We take a holistic view, combining expertise in chiropractic, rehab, and prevention. We educate patients, use cutting-edge technology, and tailor plans to improve posture, mobility, strength and performance while preventing reoccurrences.
Call us at 212-249-7790 or use our contact form to send a message with your name and email. We’ll get back to you promptly for an initial assessment and treatment.
At times, it’s important to have a multidisciplinary approach for optimal results. We routinely communicate with your therapist on your behalf to compliment therapy vs overlap.
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